Give Thanks and Boost Brain Cells

At any age, showing appreciation can improve your life

Thank you cards are just 99 cents at Trader Joe’s and another way to express appreciation. Photos by R. Wayne

Expressing gratitude is important for your mental health, scientists and others say. But finding reasons to be thankful seems harder when you have more years behind you than ahead.

You’re likely dealing with health problems, ranging from the pains of aging bones to something more serious…